Mark Global Wellness Day with Serene Wellness Experiences at the Oberoi Beach Resort Al Zorah

United Arab Emirates, 4th June 2024: Seek rejuvenation and relaxation this Global Wellness Day and indulge in a vibrant program of this year’s #magentanture wellness-themed activities at The Oberoi Beach Resort, Al Zorah, a serene beachfront retreat just 30 minutes from Dubai. From Friday, 7th June to Sunday, 9th June, a revitalising lineup of health-focussed sessions awaits, to help replenish the body and mind. Whether it's an invigorating exercise class, soul-nourishing sound healing, or tranquil sunrise yoga to harmonise natural rhythms, there's something to suit every mood. Surrounded by lush mangroves, pristine beaches and lagoons, the resort offers an idyllic setting to unwind and reconnect and rejuvenate the senses amidst nature.

AQUA MAGENTA MOTION: WATER AEROBIC WORKOUT

What: Guests can kick start their wellness journey with a vibrant pool workout session in which expert instructors will guide them through a 30-minute class to energise the body and mind.

When: Friday, 7th June

Where: Swimming Pool

Time: 4:30 pm to 5:00 pm

TRANSFORMATIVE BOOTCAMP

What: In a heart-pounding 45-minute session, participants will experience a workout that ignites their inner fire and pushes them to their limits, leaving them empowered and energised. Designed to elevate fitness and mental strength, the class will challenge them to discover a stronger, healthier self.

When: Friday, 7th June

Where: Yoga Pavilion

Time: 5:00 pm to 5:45 pm

SUNSET YOGA SESSION

What: Connect with nature in this special sunset session. As the daylight fades and the sky turns warm hues, participants can join a rejuvenating yoga session. They will be guided by nature's sounds and an experienced yogi to find inner peace. They can unwind, find balance, and connect with their breath while moving through pose.

When: Friday, 7th June

Where: Yoga Pavilion

Time: 6:00 pm to 6:45 pm

SERENE STROLL WITH RESORT NATURALIST

What: Guests are invited to embark on a captivating journey into nature with a knowledgeable resort naturalist as their guide. With over a thousand trees, over hundred species of birds, and four hundred meters of untouched beach, this experience offers a remarkable opportunity for guests to immerse in the resort's extraordinary biodiversity while hearing enchanting stories that bring the natural world to life.

When: Saturday, 8th June

Where: Meet at the Lobby at 9:15 am

Time: 9:30 am to 10:30 am

INSIGHTFUL KINESIOLOGY TEST

What: A fascinating test which shows insights into the body's energy flow and biological age will reveal patterns impacting physical, mental and emotional health. Wellness experts will evaluate energy fields and provide personalised recommendations to help restore balance and vitality.

When: Saturday, 8th June

Where: The Library

Time: 11:00 am to 1:00 pm

HIMALAYAN SINGING BOWL SESSION

What: Set against the serene backdrop of the sparkling swimming pool, participants will experience a rejuvenating and relaxing experience as skilled therapists conduct a 10 minute Himalayan Singing Bowl session in a private pool cabana. The melodic tones will resonate through the air, as their frequencies help reduce stress and promote a sense of well-being.

When: Saturday, 8th June

Where: Swimming Pool

Time: 2:00 pm to 3:00 pm

NUTRITION MASTERCLASS

What: Executive Sous Chef, Davide Marzullo will take guests on a delicious exploration into the world of superfoods in which they will discover the secrets of incorporating nutrient-rich ingredients into everyday meals to elevate health and well-being.

When: Saturday, 8th June

Where: Vinesse Restaurant

Time: 3:30 pm to 4:00 pm

SOUND HEALING SESSION

What: The profound healing benefits of sound will be explored in this special experience. Expert sound healers will guide participants on a soul-soothing journey through a world of ethereal soundscapes. Healing vibrations of crystal singing bowls, chimes and other instruments will help harmonise the body, mind, and soul, leaving guests feeling deeply connected with themselves.

When: Saturday, 8th June

Where: Yoga Pavilion

Time: 5:00 pm to 5:45 pm

SUNRISE YOGA

What: A restorative sunrise yoga session will awaken the senses and revitalise the soul. A gentle yoga flow against the backdrop of a rising sun and singing birds will help soothe the mind and guide participants to inner peace.

When: Sunday, 9th June

Where: Yoga Pavilion

Time: 8:30 am to 9:15 am

Additionally, guests can participate in the wellness bingo by completing activities and earning stamps in their booklets, which will be placed in the rooms upon arrival. Don't miss the opportunity to win exciting prizes!

For more information, visit www.oberoihotels.com or follow https://www.instagram.com/oberoialzorah/.