Enjoy a Unique Wellness Experience with The H Dubai’s Silent Yoga This International Self-Care Day

Dubai, UAE (July 2024): A truly unique wellness experience awaits at The H Dubai for those looking to unlock their inner peace this summer. In celebration of International Self-Care Day on July 24th, the inviting hotel is thrilled to announce a first-of-its-kind concept - Silent Yoga. This innovative event will take place on Tuesday, July 23rd, from 6:30 PM to 7:30 PM at The Gallery Café, offering an unforgettable evening that combines the serenity of yoga with the immersive atmosphere of calming music. 

Participants can look forward to a deeply personal and relaxing wellness session as they are guided through several Hatha yoga poses by the esteemed yoga instructor, Dayana Solano. With state-of-the-art headsets provided by Box Entertainment, guests will enjoy soothing melodies, enhancing their focus and connection to the practice.  

The session, hosted by The H Dubai, will see guests enjoy the numerous benefits of yoga, including improved flexibility, reduced stress levels, and enhanced mental clarity. Limited to just 15 spots, it ensures personalised attention and a serene atmosphere, making it an ideal way to treat yourself to something different and celebrate International Self-Care Day. 

Dayana Solano, the instructor for the session, is known for her inspiring and accessible approach to Hatha yoga and has guided many individuals on their wellness journeys over the years. Crowned Mrs Universe Glamorous in 2023 and ranked as the No. 1 female top influencer yoga teacher in the UAE, Dayana has emerged as a true powerhouse in the world of lifestyle, yoga, nutrition, entrepreneurship, and fashion. In addition to her stellar career in yoga, she is the Head of Wellness and Influencer Marketing at Woman Business Circle, dedicated to helping individuals find balance in their lives through her diverse expertise. 

Box Entertainment, a renowned boutique events company with over 10 years of experience in the entertainment industry, will be providing the headsets for this event. Known for delivering exceptional audiovisual services and curating unforgettable experiences, Box Entertainment’s involvement further ensures a high-quality and seamless experience for all participants. 

To be a part of this exclusive event, priced at AED100 per person, guests are encouraged to book their spots promptly as availability is limited. For reservations and more information, please call +971 4 501 8270 or visit https://hhoteldubai.com/silent-yoga-at-the-h-dubai/ or book directly through link HERE. To see some of Dayana’s previous work head to @dayanasolanob on Instagram.  

When: Tuesday, July 23rd from 6:30pm to 7:30pm  

Where: The Gallery Café  

What: Silent Yoga with Dayana Solano 

Price: AED100 per person  

*Places are limited to 15 participants  

*For more information, please call +971 4 501 8270 or visit https://hhoteldubai.com/silent-yoga-at-the-h-dubai/